Running

This morning, went to MacRitchie. A lot of pple- MR25 doing their progressive runs and Nike Runaholics.. something like that..

after 6km mark, i started to walk.. and jog .. by then it's 9am. started running at 815am. Wow cialat.. i took so long. Hv not been running ever since the AHM.

Anyway.. whether i exert myself or not, try to do it slowly cos later afternoon i am going to run with kev from marsiling mrt back home.., i am still too slow..
Another part of me was telling me since i didn't bring my inhaler, don't
exert too much , take my time..(bad experience from AHM).
how am i gonna make it for the full marathon in less than 1 mths' time!!!

Next Saturday, will be going to MacRitchie with some school friends. See how it goes.. hopefully i can keep up with them.